weight
...rying to determing what the correct caloric intake should be as a person trying to lose fat and gain lean weight (muscle). I am currently a 27 year old male at 5'11 and 180 pounds. I want to g...
If you wait about 5 days you'll be amazed how much weight you will lose.
if you increase your muscel mass first the weight will come off quicker.
... I used to frequent regularly but came back to 3 months ago. They noticed that I've gained a lot of weight then and asked if I was "finally with child."
AAAAUUUUUGH!!!!
[2] I ...
...utine. I'll bet I've lost a lot of muscle in the last month!
I am up about 10 pounds on the weight. Me bad. I went on a real candy binge around Halloween and haven't dropped it ye...
In my experience, hypertension worsens with aging *and* weight gain. Sometimes the latter is more important than the former.
...rista's site and decided to try the beginner's routine.
While squatting, though, with no extra weight, I hear a little noise coming from my knee.
Do you have an idea of what that could be?...
Arg! One meal per day at 9:00 p.m.? That will put weight on any one.
Here's the body basics. If you doesn't feed your body upon vivaciously awakening from the nighly fast, your body goe...
on 12mg warfarin daily after dvt 6months ago. am normal weight & complying with all dietry rules.why is my dose of warfarin not falling?
...be patient with me. How do you figure out how much exercise you have to do verses calorie intake to lose weight? Thank you.
Candice...
In misc.fitness.aerobic
While you may be correct, I experienced chafing at a body weight of 170lbs being 6'2' and a bodyfat level of around 9%. Not everyone is built the same wolfgang.
...inal test is non specific and likely falsely positive based on my symptomatology. Also to start statins, weight loss, exercise ect. Watch salt intake. He didn't seem to concerned....
... pounds. and i also take swimming and salsa classes.even the wii fit board. is that going to help me lose weight quick?...
...#039;m 35 years old, and I'm in fantastic shape. For over a decade I've done lots of cardio and weight training, but I've never combined the two into circuit training: that is, weight t...
...cise machines at the gym - but those only seem to make the muscle bigger. Any advice on how to 'lose weight' in them?...
I am about 5' 2" and am beginning to see results from weight lifting except for my inner thighs. Does anyone know some great excerises that would create some fat loss and toning for my inne...
...ondition AFAIK. At least, eat them with lots of olive oil
Also, there seems to be an indication that weight loss alone can improve lipid profiles - and ther is also indication that very low fat d...
my tri's were 1000 before i started working out....intense cardio 6 days a week and weight lifting every other..im down around 180 with no medication..i do watch my diet though although i eat lot...
...intenance level calories, eat no meat, no sugar, no bread, no potatoes, and walk 5 hours a day. Lose some weight and reduce your cholesterol numbers. Result is almost guaranteed if you have a week or ...
...39;s roughly the same diameter.
140g (USDA & fitday) does NOT equal 290g (real life)
By weight, the oranges eat are more than 200% heavier than the oranges that fitday is talking abo...
...erent reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment....
I think is an average way to keep fit, maybe apart from Spinning. But the best way to keep fit/ lose weight is running.
I agree, sweat has not many relations with the Weight Loss or exercising intensity. If it is not true, then why people do not exercising in a Wetsuits for example, or they do?
...a competent second opinion.
Titus Vespasianus
P.S. About overweight. No overweight when judging by appaearance. Se has assured that her height/weight index...
I have been lifting weights for a few months now. I m lifting pretty heavy,
I know I am getting stronger because I am adding more weight but My muscles only stay big for an hour or so after working o...
...
After aerobics though, all you are doing is replenishing your glycogen. If you are doing the HIIT for weight loss, this is counter productive. With
HIIT (and intense exercise generally) you are b...
...st today, and the results come out different if you change the activity level setting, even with the SAME weight and measurements put in!! Why?? How can this be? BF is BF surely?
Thanks in advance...
...is not an Olympic event
I'm sure this gave them all the data they needed.
Wow, good job on the weight and keep up with the exercise. If the chest pains persist, go back to your MD/Cardiolog...
...'s metabolism, excess cholesterol is deposited in the arteries and with the tendency to carry excess weight, it can cause other heart problems of blood supply insufficiency, even to the heart, re...
...do
question ones health on extreme diets that
advertise losing 7-10 pounds per week; when a
healthy weight loss should be no more than
2-3 pounds a week.
The problem with the word “DIETâ€...
The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its Terms, Rules & Privacy.
Copyright © 2006 - 2010 Cardio Files |
TIP: Write your question in details [ why? ]
Sponsored LinksLatest Posts
|
more posts...