weight

Forum Post Weight watchers points = about how many calories?
... side dish. The only source I could find on-line for how many calories in what I had to eat only listed weight watchers points. It listed the broiled seaman's platter as having 11 points (I as...
Forum Post Why am I not losing weight?
you will weight this much forever, as long as you eat enough to maintain your current weight. That said, 1 kg is not that much and perhaps your scale is not very accurate, or maybe your weight natu...
Forum Post Does weight training make you sluggish?
...ne of my members keeps asking me why she doesn't have stamina for aerobics classes since she started weight lifting. I notice she will leave two or three times during class (not just my class, bu...
Forum Post I need help loosing weight with not exercise :-( I have a he...
I need help loosing weight with not exercise I have a heart issue, and my cardioligist wants me to loose weight, as does my pain management dr, but I really cannot exercise right now because of the ...
Forum Post weight what is 82.4kg in stones
When you think of weight, do you think of it as "12.97578 stones", or "12 stones 13.7 lbs"? I'm planning to add support for weight in stones to my WeightWare program (it cu...
Forum Post I want a good weight loss supplement ! Do you know any?
Hi, I am a 28 Male with 96Kgs weight. I seek for a good supplement to increase my weight loss and improve my body shape. Now I am running 45 min and 1.5 hour lifting weight every day. One of my fr...
Forum Post aerobic exercises which dont put weight on feet
...arthritis in my mid-foot. I'm trying to generate a list of workouts that I can do which will not put weight on my foot. Here is what I have come up with: swimming, stationery bike (I have a recum...
Forum Post Weight Loss too rapid?
It's not uncommon for someone who's just starting out and has a lot of extra weight to lose (such as yourself) to exceed this guideline. The thing to keep in mind is that in the beginning yo...
Forum Post WEIGHT LOSS QUESTIONS
Hi there, I'm 5ft8' and weight 175pounds. I started my weight loss program about 2-3weeks ago and i lost 15pounds which makes me currently 160pounds. Everyday i eat only sandwiches(subway st...
Forum Post Weight Training May Improve Health of Older Men
Weight Training May Improve Health of Older Men October 13, 2000 Men over 60 may be able to increase their strength by as much as 80% by performing intense weight training exercises, according to ...
Forum Post switching from weight watchers to counting calories
i was following weight watchers for 6 months and lost 30lbs but when i reached my goal i decided that i could go off the program and not have to worry about gaining the weight back. well i have gained...
Forum Post Weight Loss Question
The now conventional wisdom is that body composition, not weight, is what counts. Increase muscle mass and even keeping the same amount of fat, your body composition improves, but increased muscle mas...
Forum Post My Diet + Ideal Weight of Someone near 6ft?
...ds / 88.90 kilograms 13 stone / 182 pounds / 82.55 kilograms Does anyone know the 'ideal' weight of someone about 1'' to 2'' from 6ft tall? Thanks all. Excell...
Forum Post losing weight through drinking water question.
...a is just pointing out the on the average (normally) people are under hydrated. Kinda like average normal weight is larger than ideal normal weight....
Forum Post Gosh I hope this Weight Watchers Lawsuit takes off
... I'm still getting my bachelor's as a paralegal, but I would bet Orbach will have to show that Weight Watchers advertisements with testimonials never say "results not typical" and...
Forum Post Ive lost weight but really need advice now, any trainers will?
Congrats! Ah yes, the seriously heavy weight does seem to go easily... 4-6 times a week is probably too much. 3 weights sessions a week should be enough - I'd consider trying to get the c...
Forum Post Intentional weight loss: patterns in the general population
Int J Obes Relat Metab Disord. 1997 Mar;21 Suppl 1 14-9; discussion S20-1. Intentional weight loss: patterns in the general population and its association with morbidity and mortality. Williamso...
Forum Post There is one simple equation to lose weight
i am not a fitness expert, but there is all this crap about how to lose weight. it all comes down to one simple equation eat less exercise more forget all this crap a lot of the people on this board t...
Forum Post Weight loss and progressive strength training
Hi, Does anyone know a good weight loss combined with progressive strength training plan? Basic of coarse. I havent excercised in 5 years and its showing now. Just need a point in the right di...
Forum Post Eating at night while trying to lose weight
...about a study that showed that people who ate most of their calories at night were no less likely to lose weight (which of course goes against the advice of hundreds of sites & programs). I&...
Forum Post cardio/weight training
can anybody tell me a good way to incorporate a good running program into my weight training routine at the present i circuit train mon, wed, fri at home, that leaves tue, thur, sat for cardio. and if...
Forum Post I seriously recommend the patch to lose weight..
I seriously recommend the patch formula to lose weight. I'm now 145lbs, 5ft 1 inch tall, but that's still over weight though. I'm however, making a lot of progress. I use to weigh 157lb...
Forum Post im overweight. what is best home machine to lose weight ? (stomach)
There is no such thing as spot reduction. You can not just exercise your stomach and lose weight there. As you said you need to lose weight first. To tone up your stomach almost every form of sport or...
Forum Post Weight Training
Yoga indeed is a good means to keep weight controlled. However one also has to eat the right things. Or, more importantly, NOT eat the wrong things...
Forum Post Pulse rate 48 and losing weight
... hours per week). Does it mean my methabolism is slower then standard? Does it mean now is harder to lose weight? Bye,...
Forum Post Exercising but not losing weight ....
...e other posters so far have given some great advice, pointing out that nutrition is the other half of the weight-loss weapon and that you hadn't said anything about your current diet or calorie i...
Forum Post Should I Do Cardio Before Weight Lifting - Does Exercise Order Matter?
...est workout with cardio . can u plz suggest that if want to run as cardio workout , should i do it before weight trng or after that ??? ........... am really confused in this , plz suggest ...
Forum Post Drink water to lose weight
Drink water to lose weight German scientists have found the secret to shedding the pounds could be as simple as drinking more water. A study by Berlin's Charite University found that peopl...
Forum Post Amazing Report on Weight Loss Surgery
...elling you this because I want you to learn from it too. If you want a free copy,get it here: http://www.weight-loss-surgery-secrets.com/ controversial/free_wls_report.htm ...
Forum Post Table 3. Hit List of Weight-Gaining Behaviors from Dr. Phil
Is Dr. Phil a psychologist or an accountant. He makes me soooo tired. Losing weight needs to be simplified and made attractive. That means a wide variety of wholesome, appetizing food, nice meals,...
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