water

Forum Post losing weight through drinking water question.
It is true that most people do not drink enough water. As in water by itself. If you consider that every metablic process down to most basic level in the body requires water, you realise that a lot of...
Forum Post Drink water to lose weight
Drink water to lose weight German scientists have found the secret to shedding the pounds could be as simple as drinking more water. A study by Berlin's Charite University found that peopl...
Forum Post How much water do you drink?
I think I've read 8 to 10 glasses of water a day. I'm guessing that the glasses are 8 to 12 oz, so I'm thinking 64oz to 120oz. Drinking a lot of water is difficult for me, especially ...
Forum Post This helped me drink more water
How, pray tell, would an expensive water-filtration system help me drink more water? I guess if I paid that much money, I'd feel guilty if I _didn't_ drink a lot of water. Maybe I would drin...
Forum Post How do you know if you retain water?
... and I look half asleep. I also get jowely. Sodium intake does it for me, too. And drinking lots of water clears it out within a day. I wouldn't take a diuretic everyday. What's the...
Forum Post Dr. Phil's 14-Day Rapid Start Plan
No, I am not breastfeeding. And admittedly, my water intake is horrible. I know that I'm chronically dehydrated. I absolutely hate water. On the other hand, I hate soda as well and don't...
Forum Post Potassium
...l One: Some of us DO sweat buckets, and we need to maintain a normal level of hydration by consuming water BEFORE, DURING, and AFTER exercising. Speaking for myself, if I do NOT drink anything whi...
Forum Post Aqua-aerobics class
Are aqua-aerobics classes, such as deep-water and and water workouts, efficient? Do you think they are as efficient in toning than 45 minutres on the treadmill or whatever? I will be staring these soo...
Forum Post What to eatdrink after Interval cardio
The best drink for and during cardio is water The combination you are taking is just calories which possibly defeat the purpose of cardio. As for stomach upsets your mix is not harmful but you...
Forum Post food for thought
[ Water vs. Coke ] It's true that most people don't drink enough water and even mild dehydration can cause quite alarming effects. But as for the Coke tidbits, those are mostly urban leg...
Forum Post Depressed, overweight and don't know what to do...
...s trying the fruit - I ate half a tangerine, an orange, and two apples, along with drinking 2 glasses of water. I had to go to the bathroom 3 times during the night! Last night, I had an orange aft...
Forum Post Why am I not losing weight?
...they start a new exercise program. Those muscles you haven't used in quite sometime want to retain water. Counting the calories is an excellent suggestion. Many in the group use www.fitday....
Forum Post HDL improvement via diet
...find out more about the red wine thing. I kind of feel it's hard to change my present routine of water with meals followed by green tea at lunch and dinner (after the water). I would think ...
Forum Post i smell bleach after a hard workout?
I think that it has to do with not drinking enough water. The liver produces ammonia as part of deamination which is where amino acids are metabolized for energy (or used to make fat) -- this produce...
Forum Post Does being in good cardio shape help heat tolerance?
...039;t even seem to bother me. I really don't feel uncomfortable at all as long as I drink plenty of water. Why does being in good cardio shape help the body adjust to the heat? How come t...
Forum Post How long to lose 40 lbs? facts..
...to tear the weight off fast, and I did it. Cut out the beer till New Years. Try to drink a gallon of water a day. If you eat decent, cut out the sodas, and drink water you'll lose weight. I h...
Forum Post Treadmill Workout
drink lots of water
Forum Post treadmill or exercycle?
... LOL <knocking on wood> I'm *very* careful taking my shirt off over my head! I fumbled my water once but knew better than to try to catch it....
Forum Post sweating more any benefits?
...gically. for example, does that mean your burning more calories or is it just htat your losing more salt water?...
Forum Post A cure for smelly armpits: antifreeze
...I used to work that you couldn't be in the same room with and who stunk so bad that it made my eyes water and it took days for the smell to completely leave the room. It's hard to be polite...
Forum Post Low Carb Beer and Atkins
why not just drink water with sea salt? "education is the progressive discovery of our own ignorance" --Will Durant "people who read the tabloids deserve to be lied to " Jerry ...
Forum Post Vitamin C rather than statin?
As I understand it. Tis better to take 250 MG 4 times a day as Vitamin C is water soluble. Or 500 twice Etc. Our family takes more when sick. Hope all your hearts beat many more times! ...
Forum Post Polar heart rate monitor question
...#039; is that substance flowing from my mouth too often (not sure about the word, is it salvia?) Tap water seems to be useless in cold weather. Nothing beats sweat though, as I'm a couple...
Forum Post oats: high glycemic carbs?
I used rolled oats, steeped in boiling water until al dente, then added some chopped apple. Maybe it was the apple and not the oats at all...
Forum Post 6 hours 10 minutes and 10 seconds
hi kar.. we must both be on right now!! drink a LOT of ice/cold water. it will help flush the nic and crap out of your system and keep you hydrated and probably help with the headache. i'd he...
Forum Post poor circulation through legs
..., its smoking" and let it go. You could have diabetes, for example, or this could be something like water retention due to kidney failure and you just *think* its poor circulation. I think you o...
Forum Post aerobic exercise
... Congratulations to you for working out with your daughter! There's so much out there! Step classes/water aerobics/Funkaerobics/martial arts/boxaerobics/yoga/ all these are available at my local ...
Forum Post Steel Cut vs. Scottish Oatmeal?
Soak overnight - Before going to bed, boil 1 cup of water in a pot, turn off the heat and add one quarter cup of oatmeal. Cover the pot and leave overnight. In the morning cook over a low flame for 9-...
Forum Post fast pulse, low bp , why?
I am a bit concerned. I did a 28 day water fast and whilst on it I could not walk a few steps without being out of breath. I am off the fast now and eating healthily and yet my blood pressure is hov...
Forum Post Can't stand being hungry - good appetite suppressants?
...he wrote it, it sounded like he was eating something boring so as to make the idea of it disgusting. Water and fruit sound fine.They sound refreshing and filling. I just got the impression fro...
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