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Crystalline
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Posted 1 Year, 3 Months ago permalink
Hi, Im new to this board.

I have a Gazelle, which is different than
most eliptical machines. How many
calories per hour do you burn?

Thanks ahead of time,

Crystalline
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jimtomlin
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Posted 1 Year, 3 Months ago permalink
Hi Crystalline,

This is a hard question to answer. It depends on your weight, how fast you are going and which resistance level setting you have (if any). Without full scale oxygen consumption monitoring it's difficult to give an exact number. But to give you a rough idea with no resistance assume that you will burn 110 calories per mile. So at 5mph you will burn 550 calories per hour.

Jim
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes

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