smoke
...re times you do something without smoking, the easier it becomes.
Stuff that do infrequently (see Aunt Smoker at Easter, etc) remain triggers until you've gone through them nonsmoking, and stuf...
Yep, stop the Junkie Thinking that is telling you that your cough is getting better when you smoke.
Drink plenty of water, suck on some lozenges, and cough and hack all you need to. When you cough a...
...w could be a major reason I have poor circulation in my legs? And continue to get worse as I continue to smoke to possibel stroke or amputation. I have large vericose veins as well.
34 year old male ...
...nt to share this experience with you guys and I would like to know if anybody had it? I didn’t smoke one day because of a special reason. Next day lit one and I got to know how my body get u...
... I don't want to wait that long though. I am working gently on psyching myself into not wanting to smoke anymore. I know
I can't just stop having any cigarettes around; I already tried tha...
if you quit and then exercise yes if you continue to smoke not as much!
I've tried, since day one of my quit, to try and think of myself as a non-smoker.
Could I go back to my former 2 pack a day habit? Probably pretty easily. But a "never-have-smoked" p...
...n the plane (duty free). I thought,
"Gee, quitting was easy six months ago. I'm just going to smoke for the duration of this trip and then quit when I go back home."
Your excuse is ...
I smoke about a pack a week and about 2 on weekends. I run 3 times a week and swim in between those days.
What is the affetc that this has on my heart?
If one gets a lot of exercise does it lessen...
...e looking at the hypertension ... probably giving you an antihypertensive medication.
And keep up the smoke free stuff ... that alone will make getting your BP down easier! Probably be a good idea...
...ing narrowing arteries or blockages. Nicotine is not good. He told me to never do two things again ... smoke or eat fast food. Good luck .....
...fic to what I would say is my PMI area. I also have mildly elevated chol and have normal BP. I used to smoke but quit 15 years ago. There is cardiac history in my family but only in the 70's. ...
...lt. They don't ask if you're an alcoholic or a tightrope walker. They ask age, sex, and if you smoke.
Because smoking shortens lives.
Smoking causes cancer.
And a bunch of other stuff....
...sion, had a mastectomy and chemotherapy. I still work in an office and live a sedentary life, don't smoke, drink, and no night life, an observant Evangelical Christian....
Hello everyone
Every chain smoker wishes to quit smoking cigarettes. What could be a better day to start quitting smoking than today?
As soon as you decided to stop smoking, you have already won...
...ttack almost six years ago at the age of 47. I have made the necessary life style changes. I no longer smoke, eat a low fat diet, exercise daily and so on. I have been taking 20 mg of Lipitor daily...
I'm not a regular poster here but I haven't smoked in a few months now.
I've tried to quit, probably 10 times already.
My trick this time was to start exercising. I do weights and ca...
...urrently fluctuate between 130-140 at 5'4". I exercise regularly and my diet is moderate. I do smoke a lot, and I do drink caffeine on a daily basis. I drink, on average, maybe once or twice...
...does anyone know of any vitamins / herbs etc. that might reduce there frequency? I avoid caffiene ,dont smoke or drink alcohol ,Thanks in advance....
... 5' 11" and 188 lbs. I could stand to lose a few pounds but am not really out of space. I dont smoke. Ive been exercising quite a bit over the past few months but it's not helping the s...
...on for my surgery was that my body over the years didn't generate any good cholesterol.
Don't smoke never was over weight just bad luck I guess. I am in good shape and I am worried about th...
...thms throughout the day, so it's not entirely abnormal that it would be different at night. Do you smoke?
Try fasting on nothing but water and juice for one day, make sure you have at least a g...
...mfort in this forum when I needed support the most. I come back every year and report another year down smoke free in an effort to give a little back to the group that helped me so much.
The names o...
...enied payout since your application was fraudulent. The same kind of problem with jobs that require non-smokers only, you can be fired for cause due to deceit.
Also, I'm not sure what this ha...
... a constant which I can't afford to ignore. I will also note that the 20 years of high second hand smoke exposure from my parents has also been on my mind.
It appears that my focus is at leas...
... it was around 170/105. The next day my doctor confirmed it at 170/109.
I'm 41, slim, don't smoke, don't drink more than one alcholic drink a day. Both my parents have been treated ...
...xact age but her is my dilema(this is kind of long so please take a little time to read it thanks)
I smoked marijuana for about five and half years and finally decided to stop. it started as a gad...
Hi
I've recently started wearing a Polar HR monitor when working out. It's a lot of info and a lot to learn.
One question that arises with me is that it seems I have very long recove...
I recently had a routine ECG as part of a hospital outpatient assessment of hypertension. During the ECG, the technician noted my
T waves were inverted and asked me to take some deep breaths. (I c...
...ded to take low dose aspirin by my GP. I am 43, normal blood pressure, not overweight, fairly fit, never smoked. Recent cholesterol reading 5.5.
I had some chest pains that were stress related. Onc...
The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its Terms, Rules & Privacy.
Copyright © 2006 - 2010 Cardio Files |
TIP: Write your question in details [ why? ]
Sponsored LinksLatest Posts
|
more posts...