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Posted 2 Months, 1 Week ago
annalw6606
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graphgraph
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does any one have recipes for no carb foods im on a no carb diey and im starving help!!!
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Posted 2 Months, 1 Week ago
Saskia
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Hi Annalw6606 welcome to the forum, I hope you will like it here

The Dr. Atkins recipes usually are pretty varied and low card (of course). Have you tried them?


I have one recipe I once read on the internet that I really would like to share:

it is a feta garlic dip

You mix in a blender 1 cup of crumbled feta cheese and a half cup of sour cream, half cup of plain yoghurt and some garlic (I like loads of garlic so I use 3 cloves).... after which you blend the whole thing you season it with salt and pepper...

Extremely nice and some call it tzaziki
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Posted 1 Month ago
nicky
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thanks for the information
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Posted 4 Weeks, 1 Day ago
Saskia
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Hi Nicky, welcome here I am glad you joined us.
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Posted 2 Weeks, 5 Days ago
jimtomlin
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Here are some combinations that I enjoy:

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Salmon and Cream Cheese

Mix dill and cream cheese and spread on thin strips of salmon. Then roll the salmon to form small hordeuves.

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2 eggs
2 oz. firm tofu cut into 1/2 inch square pieces
2 oz cheddar cheese
Salt to taste

Scramble the eggs. When almost firm add the tofu and cheese and wait for the cheese to melt then serve.

Enjoy

Jim
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes

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Posted 2 Weeks, 5 Days ago
Saskia
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Sounds delicious, Jim Especially the cream cheese and salmon recipe!
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