...elp and some anti depressant like Trazadone (Desyrel) which at low dose is good for sleeping through the night? The worst problem I had was waking in the middle of the night.
As my upper body stre...
I competed one year as a junior. I noticed it was one of the few hard exercises I could do at night and still fall asleep with no problem. That's another advantage. I'm headed to the reso...
...y and chemotherapy. I still work in an office and live a sedentary life, don't smoke, drink, and no night life, an observant Evangelical Christian....
...itive bodybuilders do not do low-carb.
You actually charge people for this advice? And sleep well at night?...
...ind of food group? Any exercise?
You sleep 8 hours, but is it good quality sleep? Do you wake up in the night, have troubles sleeping, stuff like that? Can you nap during the week-end or before dinne...
...eat any of the fattening things on occasion, but I limit the frequency and the portion size. (Like last night I ate some buffalo wings. But we split an appetizer among 3 of us, so I only had 3 wings...
...aid. I said that because I regretted not going when I felt the symptoms. However it came back again last night before I went to sleep. My right arm began to go numb not completely just a bit so I went...
...
* Vomiting
* Indigestion
* Burning or gnawing feeling in the stomach between meals or at night
* Hiccups
* Loss of appetite
* Vomiting blood or coffee ground-like materi...
... than a momentary reading. One time I'd fallen asleep with the HRM and woke up in the middle of the night, and I _thought_ it registered lower, but I was so groggy I couldn't remember clearl...
...ths. I had two heart attacks on one day which had me kissing death's doorstep. I had surgery that night that brought me further away fro...
This time of year in Florida is pretty windy so the weather is helping me to be patient. I don't like riding in real windy conditions on the roadways. too many crazy drivers that don't pay...
...you Dr Chung for your reply. I am one on this group who respects your postings.
I was posting late at night and should have provided more background information. The family member in question had a...
...arm backwards as this would result in excruciating pain. Also experiencing rheumatic-like pain in arm at night. I have stopped doing the weight-lifting class (actually called pump and tone) and the ot...
...have him on both of these drugs. He doesn't like the lasix as it makes him get up too often in the night. He doesn't get a good nights sleep because he is always waking up to go to the bat...
...ediately afterwards. Now, my life has been pretty stresful & I knew I should quit so on
Monday night I diametrically stoped usually smokling. I didn't throw out my packs but kept them ...
Ok, I'm no vegetarian. I like my beef, chicken and pork. But last night I was making a baked ziti and was planning on putting in ground turkey breast.
The store was out of ground turkey, so I ...
...ly, to make sure I am in my zone while working out. My resting heart rate stays between 55 and 62. Last night while sitting in my car at a stop light I experienced this chest pain again, and since i ...
...) again with possibly lethal effects. So, 1 drink a day does not mean none for 4 days then 4 drinks one night. That kind of thing will cause a bleed.
There are many dietary factors involved in ge...
...ay and being told that I was kissing death's doorstep and if I didn't have bypass surgery that night, I'd be visiting the morgue, guaranteed, and I still could be paying a visit there e...
Cool! Finally something explains my lack of progress. I am indeed already seeing some minor gains in these first two weeks of the new split routine. I chalked it up to a variation in my set "day ...
The rate of absorption of calcium is dependent on many things. In order for it to be absorbed, it needs to be 'ionized'. The pH of the gut will affect this to a large degree. People takin...
...times dizziness.
These peaks, which usually last a couple of hours, can occur at any time of the day or night.
What should she do when this happens? Once, in a restaurant, she took an extra dose ...
Seven Unhealthy Habits That Prevent Us From Losing Weight
By Frances Largeman, R.D.
Skipping Breakfast
We all know the deal: breakfast is the most important meal of the day.
Still, many of us sk...
...y from chocolate! I have never smoked, I drink de-caff drinks, and have maybe 4 beers on a given Friday night (no other alcohol). I don't use any strenght "enhancers" nor do I take an...
...ult in painful chest, burning lungs feeling, and my legs would get so swollen it was painful to sleep at night.
It never really improved through adulthood, but I think my body learned to adapt.
...
I believe my husband may have a heart condition and I am very worried about him. His symptoms seem to have been misinterpreted or dismissed by his general practitioner, so I am posting this question o...
I seriously recommend the patch formula to lose weight. I'm now 145lbs, 5ft 1 inch tall, but that's still over weight though. I'm however, making a lot of progress. I use to weigh 157lb...
...it. SO, here's the problem ---
When I do this type of exercise, my blood pressure DROPS to (last night) 70/40, or sometimes slightly lower. I get very sick to my stomach, extremely lightheaded...
... heart rate was around 110-130 bpm and would last for approx. 2 hours before getting below 100 bpm. Last night my wife and I went walking and when I came back my heart rate was up to around 120-130 bp...
Just curious if anyone out there has read The Ultimate Weight Solution by
Dr. Phil McGraw? I received mine in the mail yesterday and am hooked at his outlook on obesity and how to overcome and maint...
The Content on this site is provided for general information purposes only. Your use of the Content, or any part thereof, is made solely at Your own risk and responsibility. By entering this site you declare you read and agreed to its
Terms, Rules & Privacy.
Copyright © 2006 - 2010 Cardio Files