Sounds good! But I hae not found anythinglike this. Anywhere else where
I can look for these?
I am struggling with diet/weightloss but NO surprise !! I'm going to get my 'act ' together as my weight slows everything for me. My 'illnes' is a real hard part of this as it has kept my depression a bit close when I want to exercise more! GRRRRR I can do less but I work at this.
We ALL have our problems

I DO weigh nearly EVERY day!!
I don't close my eyes to this!!!
I watch for better foods and I have changed much . better nutricion !!
It's the REAL WAY TO GO!