muscle

Forum Post walking/running advice
...ow exactly wher your hurting it used to happen to me, sometimes it still does when i run over 7miles. The muscle at the front of you shin is used to lift your foot up, thats why running on hills makes...
Forum Post I have had the same exact burning sensation on the upper lef...
... determine the depth of the pain in the chest, by, for example, rubbing or moving the skin and underlying muscles in that area. It helps to discern whether the sensation is over or in the rib cage, t...
Forum Post Could someone explain to me what pvc and pac are? I just did...
Premature ventricular complex (or contraction) ... basically the heart ventricle muscle is contracting early or when it shouldn't leading to palpatations. Premature atrial complex (or contract...
Forum Post Weight Loss Question
Which muscle?
Forum Post Help! 800cal/day = good diet or ED? "Eat less, do more&
...y Patient? Is there a legend for these common forum acronyms? Yeah, I was with you on this. I was told muscles need recovery time to grow. My lifting routine since last year had me focus an entire ...
Forum Post Ive lost weight but really need advice now, any trainers will?
...for 20 reps, and do a VERY SLOW range-of-motion. A lot of people lift FAST, and don't really use ALL muscle (they let momentum help them out), but if you go slow, it will be all muscle and no mem...
Forum Post Weight Loss too rapid?
...ewhat of a myth as far as individual control for fat percentage control. One very big key is how much muscle is lost. You want muscle since you are really after lower fat percentage is my guess. ...
Forum Post LAD dissection
Unknown. I would imagine just "too" much pressure on the muscle tissue. No one said anything about "what caused it",...
Forum Post WHY do liquid diets work? Medifast - Optifast - HMR!
Your thing about building up muscle is a good point. That requires exercise. You have to exercise to be healthy. I'm glad you kept after it and found some way to do that even when you couldn&#...
Forum Post Good or bad idea to take Niaspan while recovering from a CABG (triple bypass)?
...a niacin supplement. Now with both of these medicines, watch the side effect symptoms, and in particular muscle pain. I was on very high dose Lipitor and by a year, my urine was consistently rich ...
Forum Post Pain during Running
...sound a lot like something I tried to just keep going with a few years ago. Felt like a tight spot in the muscle or something...
Forum Post Total Gym Exercise Guide please
From what I have read, the concept behind the slow rep theory is that it stresses the muscle(s) more than the faster reps. The faster reps can sort of "cheat" you in your workout as you may...
Forum Post How likely is it that chest discomfort just to the left of m...
...essing up on the diaphragm, could be lungs. If it's in the rib cage it could be a strain of a chest muscle. All are quite possible. You need to consult with a doctor to find out what it really...
Forum Post Insomnia with Lipitor
...n the S group headache (3.6% of patients), abdominal discomfort (2.4%), sleeping disturbances (3.6%), and muscle pain (2.4%) were reported. In the L group headache (7.1%), abdominal discomfort (4.8%),...
Forum Post Lactic Acid and how to beat it
...ble to handle now the exact same amount of intense training a little better? Are their any changes to muscle post DOMS?...
Forum Post Pulse rate 48 and losing weight
...e result of aerobic/cardiovascular conditioning. (The cardiomyopathy known as an 'enlarged heart muscle' is _concentric_ hypertrophy, where the heart muscle is thickened only rather than...
Forum Post New to this group - looking for advice
...ce and use of a spotter. It is also tiring if done right. Weights tend to be more efficient in developing muscle this in turns feeds on calories (if you like 'fat' helping you to further los...
Forum Post What is definition of Max Heart Rate?
...y to assess. He also overstates the role of the legs, IMO. I think it is an interesting insight that as a muscle develops, it relieves the raw work that the heart muscle has to do...
Forum Post i smell bleach after a hard workout?
...Small Problem". Someone posted that if you smell ammonia that you're burning protein (possibly muscle tissue) and not fat. I think there was a link too. Drink more water and don't wo...
Forum Post Moderately Elevated CPK Reading: Meaning?
... Did he have the tests for peripheral neuropathy within the past year and test positive? Did he have the muscle biopsy and show ragged red fibres? Has he taken any supplements for the statin syndrom...
Forum Post I have a close friend with a chest condition called Pectus E...
remember that the heart muscle itself sits in a sac which provides a buffer for the heart muscle. Generally, pectus excavatum means that the heart and lung capacity will be slightly below average b...
Forum Post Exercising but not losing weight ....
...is only part of the picture. Diet? See the ZigZag Diet at the Dr. Squat web site. 2. You maybe adding muscle. Sling Skate...
Forum Post Getting Stronger but not Bigger
...skim. One big lifter I know swears by drinking a gallon of whole milk a day when he's trying to add muscle. -S- http://www.kbnj.com ...
Forum Post hi bp during a stress echo
I had a stress echo today and my blood pressure shot up to 180/106,the cardio doc said my heart muscle looks find but was wondering why my pressure shot up after 5min,is that normal?
Forum Post Workout for lower back pain
I have lower back pain due to poor muscle tone and old injuries. Can anyone recommend a workout for this that won't just aggravate the problem? I've tried simple things like toe-touching, bu...
Forum Post The latest word about pyruvate
...ut sufficient oxygen, however, pyruvate is turned into lactic acid, which is the 'burn' and the muscle fatigue you encounter after prolongued anaerobic activity. High-intensity exercise,...
Forum Post Inexpensive Protein Sources... Need Help
...to see results, especially at the beginning. It's really only an issue if you're trying to add muscle mass - much can be achieved in the way of looking and feeling better by losing weight a...
Forum Post Body fat monitors?
...om one day to the next of 3-4% on a regular basis. It's doubtful[1] I could gain or lose 5 pounds of muscle in a day. The rolling average was more consistent, but you would expect that. -Rich...
Forum Post Failed treadmill stress test...
...ar) One possibility is that the culprit vessel is a tiny one that supplies only a tiny amount of heart muscle that is too small to either visualize with nuclear imaging or detect with the EKG. S...
Forum Post Weight Training May Improve Health of Older Men
However, muscle fibers are decreasing from the late 20s onward. I believe that at age 70 you have 50% of the fibers as at 28 or so. To my reading, these fibers can still be strengthened relatively spe...
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