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...t's to give an idea of where I stand. This will be my first race. My question is, what should I eat on the morning before race. My thinking is, 3 pieces of bread with milk should be good. Is that a go...
...emeron (also called Mirtazapine) (15 mg x 3 pills, once a day, at night) Desipramine (50 mg once daily, in morning) Zyprexa (1.25 mg, once per day, at night) Depakote (250 mg twice daily) Now, somet...
While doing my regular morning exercise on the treadmill today I had something strange happen. I keep my heart rate between 95-105 bpm normally, after about 20 minutes I felt this vibration (like a sh
...the last month and a half, I've been having chest pains on and off. I usually wake up with the pain in the morning and then it continues for 2-3 days as a constant dull ache in my chest and left shoul...
..." of atenolol he says "we're just making sure you're covered on the high end". Initially I thought it was morning anxiety but now that I monitor it more closely it is infact morning but a couple of h...
...ost people experience, how much how soon. I am trying to lose weight, and some toning would be nice. Every morning I do a 30 min aerobics video, and then I do another 30 min of a television fitness pr...
...eg tighten throughout the night periodically so I really didnt sleep that well. My legs are very sore this morning as I type. I guess my body is just telling me I over did it yesterday. Anyways I just...
The struggle to get out of bed in the morning may feel like a health hazard, but it is not to blame for the spike in heart attacks and strokes suffered in the early hours.......
After a visit to my regular physician on Wednesday and my cardiologist today my medications have been changed at my request. I had a heart attack last June followed by CABG X3. Since July I have bee
...e 2.0 to 3.0. Last saturday I had to suspend warfarin because of a bleeding problem that fortunately (this morning) has then been diagnosed as not significant and not related with warfarin. This morni...
My mom, 58, is having heart valve replacement surgery tomorrow morning. They are replacing the aortic valve and possibly the mitric valve as well - they were unable to determine from their pre-operat
...ding, aerobics classes, and/or walking. I am super motivated, and wonder if I did 2 30 minute walks a day, morning and evening, would I lose the weight quicker? Or would 45-60 minute blading sessions ...
...w medicine, the blood pressure was relatively normal. It was 135-40/80-85 both before bed time and in the morning before taking med. But a flu came and with the flu my bp went as high as 180-200/90-...
I am controlling my hbp with one lodoz and one 10 mg nifedipine in the morning and an additional 10 mg of nifedipine in the evening. While the morning combination is quite effective, the one in the e
...se I walk/jog for about 6 miles in one hour 45 minutes, sometimes more. With great surprise I noticed this morning I am not losing weight at all. The scale showed the same measures today as it did two...
...around 175 lbs for a BMI of 27 (overweight) for the past whole year. My Tanita scale in standard mode each morning reports that I have 26% body fat. "Over fat." Very fat. I cannot seem to get off this...
x-no-archive: yes when I wake up in the morning and get out of bed..my legs are so weak and they really ache badly.. but after I'm up for a little while and move around, my legs are still a little we
...r as my nutrition goes, my typical day is pretty much as follows: Breakfast- oatmeal with no-fat milk; mid-morning snack - no-fat yogurt; Lunch-tunafish sandwich on wheat(no mayo); Afternoon snack - n...
Week seventeen this morning, and down 2.2 pounds from last Tuesday to 219.8! Yay! I've noticed for the last two weeks that my knees and feet don't hurt anymore. Of course, I've lightened up a bit on
I eat serials in the morning and good lunch I do not feel hungry in the dinner time It is OK to skip dinner at all??? My friend told me that i should skip lunch instead dinner as skipping dinner is no
I started taking 10 mg of Lipitor in the mornings over 3 weeks ago. Since starting I have had moderate to severe insomnia usually getting only 2 - 3 hours of sleep. Does the insomnia subside after a p
...eating something first. Otherwise, you'll fill up on nutrient-free alcohol and really hate yourself in the morning....
Well, we had a power outage at work this morning and my plan was to start my morning with oatmeal, when I felt hungry, probably around 9 or so. Due to the outage I didn't have my oatmeal until about 1
...2 y/o male who had a Nuclear Stress test today and found out I have to have a quintuple bypass on Monday morning. They are keeping me in the hospital to monitor my heart. My Father and Brother h...
...ogging.I donot have any physical complaints but again my diastolic started going up(today it was 96 in the morning).Even my pulse rate has also gone up(100/min.)My lipids,Blood sugars(F/pp),Urea,Creat...
I am coming up to my three day mark today at 10:00 AM. I still wake up in the morning and reach for that cigarrette. How long does it take to break that habit. It's not that I WANT one (usually) but i
...d meat for the most part, I eat a lot of whole grains with a good amount of fiber. Lots of oatmeal in the morning. I like Bob's Red Mill types. I have grown to like fish now, mostly grouper and trou...
Hello all, I am a newbie to running. It feels great! I run in the mornings when it is was cooler for the Summer months now as Winter approaches it is getting quite cold. I have been running only a s
I am taking 50mg of Atenolol each morning and 5mg of Ramipril each evening. I suffer unpleasant headaches above my eyes most days and need to take painkillers to relieve them. My doctor is reluctant
...ks in a bar, and i cant sleep anyway untill hes home , as im a scardy cat i find it hard getting up in the mornings, and have very little energy but i am getting my 8 hours and certinally more sleep a...
...th heavier weights and take more off days for mussel recovery. I am also considering protein powder in the morning too. HELP! Sorry for the long post Thanks in advice,...
...arted with walking on the treadmill for about 30 mins and i'm now up to 35 mins at 6.5mph monday to friday mornings, step class monday evening, circuit training tuesday evening, circuit training class...
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