Mark All Read

I confess! Between the flu and it's aftermath, my week away during
Thanksgiving and the mad rush to catch up on things since then, I have piteously avoided posting, reading or otherwise being a part of my favorite

Anyway, I miss y'all. My weight has not been an issue with my recent illness and subsequent stress level trying to keep up. However, the minute my life is calm and in control, I will need you all! My biggest regret is that I have not been here for others who needed support even when I didn't.
Seems kind of selfish, huh?

Forgive me. I have taken advantage of the 'Mark All Read' option in Outlook
Express which means I will see no prior messages. If anyone feels neglected because I didn't post, well........ post again!

Happy Holidays to All!

"Chris Braun" wrote

OK, ok - do I have to make this a New Year's resolution?

I can be nudged<g> I see all of you doing this and think "hmmm - couldn't hurt to try!"

I'm almost always open to new things. Iggy even caused me to do 5 pushups
*animated* demos - my ad blocker was stopping it!)

http://mail.spaminspector.com

Thanks, Cris. You are one of my heroes whether you know it or not.

I absolutely hated lifting weights a year ago. Frankly, I still don't care for it much. But, I have yet to find an alternative and so I do lift weights several times a week. At first I thought that I would have to be miserable for hours to reap the benefits. Not being a competitive lifter, it seems that fifteen to thirty minutes several times a week is a good deal.
You can't beat that with a stick!

Anyway, I used to hate lifting. Now, I do it because I can't help but ignore the benefits that a few minutes several times a week have brought me.
Maybe, soon, I will learn to love it! But if I don't, who cares. Anyone can lift weights or do push ups for fifteen minutes if they truly know how they will benefit. That is where you come in. You are a true inspiration.