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dannyboy76
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Posted 11 Months, 1 Week ago #1
Here is a Link to the Total Gym 1000 Exercise Manual
http://www.exercisebook.9f.com/

This manual is in high resolution PDF format, and downloads in about 2 minutes. It is the complete booklet with over 200 photos, charts & illustrations.
The Best PDF of this manual on the internet.

Good Luck
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Posted 11 Months, 1 Week ago #2
Thank you and welcome to the forum, Dannyboy
jimtomlin
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Posted 10 Months, 3 Weeks ago #3
Interesting; but I thought it would be free.
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes
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Posted 10 Months, 3 Weeks ago #4
I agree. It should have been free.
jimtomlin
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Posted 10 Months, 3 Weeks ago #5
I posted a link to a free alternative in this thread: http://www.cardiofiles.net/total-gym-20-minute-workout- 520106.html
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes
luvfitness
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Posted 6 Months, 4 Weeks ago #6
Here's a link to a free manual. Enjoy!!
http://www.fitnessquest.com/images/ TG1000ExerciseBk4_11_03.pdf

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