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dannyboy76
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Posted 1 Year, 4 Months ago Linkback
Here is a Link to the Total Gym 1000 Exercise Manual
http://www.exercisebook.9f.com/

This manual is in high resolution PDF format, and downloads in about 2 minutes. It is the complete booklet with over 200 photos, charts & illustrations.
The Best PDF of this manual on the internet.

Good Luck
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Saskia
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Posted 1 Year, 4 Months ago Linkback
Thank you and welcome to the forum, Dannyboy
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jimtomlin
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Posted 1 Year, 4 Months ago Linkback
Interesting; but I thought it would be free.
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes

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Saskia
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Posted 1 Year, 4 Months ago Linkback
I agree. It should have been free.
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jimtomlin
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Posted 1 Year, 4 Months ago Linkback
I posted a link to a free alternative in this thread: http://www.cardiofiles.net/total-gym-20-minute-workout- 520106.html
Current Weight: 185lb | Target Weight: 165 lb | Current Favorite Site: Medifast Guide & Recipes

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luvfitness
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Posted 1 Year ago Linkback
Here's a link to a free manual. Enjoy!!
http://www.fitnessquest.com/images/ TG1000ExerciseBk4_11_03.pdf
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