goal

Why does exercise make you fit? by Azo, the Drunken Monkey
... or simply a hardwired behavioral pattern). The adaptation simple conferred some advantage towards that goal, and hence things developed that way. More specific questions of 'why' (such ...
I was diagnosed with dcm, and since I failed the stress test... by stuart
...ut commonly coronary artery disease ... blocked coronary arteries. So, how's it treated ... the goal is to take stress off the heart by improving blood flow to the heart, and reducing the horm...
Good or bad idea to take Niaspan while recovering from a CABG (triple bypass)? by stuart
Yup, military docs are a decided complication. Yeah, the early weeks are the nuisance until the sternum finally glues back together. I understand your concern over the Niaspan ... The issues wit...
General Advice Requested by crazyhead
Hello, I've been learning about fitness for the last oh...11 years or so. The more I learn, the more I'm amazed at how little I know, but there does seem to be some expertise in this gro...
Stay Sane Now – New Radio Show by staysanenow
Good Day To You All: We do live in interesting times. I’m thrilled to announce to you the start of my NEW radio show on the VoiceAmerica Network which will appear on their Health & Wellness c...
Double sessions or one longer one? by stippi
Hi- About a year ago I lost 42 pounds doing WW123 and working out 4X a week, lifting 2-3X a week and doing 4X a week cardio sessions, a mixture of running, the eliptical trainer, stairmaster, card...
CT ANGIOGRAM by stuart
...kes blood to the rest of your body) exits from the heart is a valve called the aortic valve. It's goal is to stop blood flowing back into the heart. If it leaks, it's called regurgitation....
I'm i on the right track? by stuart
...als and are active, your body will provide fewer calories to the fat and more to the muscle. So, the goal is to stop the body storing calories as fat. So, eat fewer calories than you need. But do...
what does the graphic marks above and below the ekg chart re... by stuart
Oh boy! The electrocardiogram is an art and science all unto itself. Let's try to make it simple as we can!!! Although they talk about the common EKG being 12 lead, there are really only...
Study: Being fat at 40 cuts years off life by hessers
Study: Being fat at 40 cuts years off life Smoking adds to drop in life expectancy (CNN) --Two out of three Americans have an ongoing battle of the bulge, and most know all that extra weight can...
Another Starvation Mode Question by greenforest
For several weeks. Typically between 1500 and 2000 a day (usually toward the low end). I don't eat a lot and I don't eat often, sometimes only once a day (I work full time and I'm a par...
Non-pharmacologica l treatment of high blood pressure by leemor
I'm sorry Al, but I can't see for the life of me why you are submitting yourself to a blood pressure medication. Your blood pressure was NORMAL before you took HCTZ. You are falling victim t...
Carbohydrates offer some help in muscle protein synthesis, b by mrjules
... But what do others, such as weight lifters and calisthenic enthusiasts, do about carbohydrates? Their goal is muyscle preservation and strengthening, but for years, different theories have been diff...
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