exercise
I doubt you will find one that tells you how many carbs are burnt during exercise.
But there are tons of sites that will tell you how many calories are burned per exercise.
The favorite around h...
i am 39 yrs old male and exercise almost daily. when i am in the gym i am great. but some time i am setting down and without any exercise my pulse go up rapidly. i need to know what that can be.
I workout via swimming or stationary bike for about 1/2 hour 3 times a week, and have been doing so for several years now without incident.
I recently started taking Atenolol for tachycardia and BP...
... choose fast-food crap
5. You don't intend to read books about nutrition
6. You don't like to exercise
7. You plan to quickly quit exercise if you get muscle soreness
8. You don't...
...
If you've hit the wall emotionally, that happens ... the best thing to do is reduce the amount of exercise you do to something more manageable ... to preferably about 25 mins / day 5 days a ...
...eed.
Actually I have had first hand experience. I smoked for years, then quit, then started a intense exercise program where my lungs were being used big time. My lungs did clean themselves. S...
... in the middle of my chest. Like I have an itch that needs scratched. Many times at the very beginning of exercise and it goes away. I'm on a very low does beta blocer ( 12.5 metoprolol) and e...
Any exercise. When I first went to work on my cholesterol,
I did exercise more but it was mostly diet and both HDL and
LDL went down. When I doubled my workout the LDL kept going down and the HDL...
...nd the zone diet. I think they helped on some level but what I found is I can only really loose weight if I exercise seriously. I've been following a program of interval training after reading th...
I bought the total gym 1500 last month at Walmart but we threw out the exercise booklet by mistake. I can invent most exercise routines with it but the leg exercises are a bit more challenging and fun...
I'm a 37 year-old male and have been an avid exerciser for some 14 years. For the last 6 years or so, I have been going to the gym on average 5 to 6 days per week. On all of those days I do 35 ...
...I would consider applying) more than a couple points, perhaps from 12 to 11 or 10, including Vit C diet and exercise. Exercise will be the big one. Thank you for any advice you would be willing to off...
I don't think it was the exercise that caused the problem. Today, I feel another sinus infection coming on and have tightness in my chest. I think maybe yesterday was the start of the infection...
...octor says is ok after ekg.
I have a pulse rate usually of 79 or higher and blood pressure of
108/62. I exercise regulary. (Running) WHy is my pulse so high? Is there a potential problem?...
...decided that I have to get back to exercising and I looked around for a program like I used to use on TV to exercise to, but I can't find any? Does anyone know of a program on a national tv chann...
i have a question...my daughter and i have been walking for a month now..and now she is getting bored of walking and wants to do something new..so she doesn't give up..she doesn't like runni...
The problem with this exercise "machine" is that it is easy to twist your spine and hence strain the supporting muscles.
Give your back time to recover then use the machine, but take shor...
...gotten to a doctor". Well, besides a doc-phobia, the weird thing is my chest pain seems to be EASED by exercise... Walking on a treadmill for say
45 minutes or so greatly lessens the ache for a ...
You can't say 'why' in physics, but you can in biology. The answer to why questions in biology adverts to the specific pressures of natural selection.
Stephen Diamond
Yes, I am now OK and have recommenced some gentle upper body exercise.
When the injury first exhibited itself it was because of the Fool's
Principle ("the rules apply to everybody but me...
...n swimming, which style burns more calorie ? freestyle or frog style ?
and also any links for a good abs exercise i only do normal crunch and the other one is i lie down and lifting my leg to aroun...
Dr.Chung 1. Are you saying if a person has BP <115/75 high intensity exercise should not cause heart thickness,but if a person has arond
120/80 BP than high intensity will cause heart thickness an...
...o want a CRP test. You should start changing your diet now to a heart healthy one and begin getting enough exercise. According to Harvard up to 80% of heart disease is due to poor diet and/or lack o...
for me, during an hour of heavy exercise (and jogging could be included in that) I replenish with at least 32oz of water.
In the summer its even more.
I usually drink about 64oz during the dayti...
Perhaps for people who don't exercise. Regular exercise can bring resting pulse down considerably, if your heart is still healthy. When I used to jog regularly, my resting pulse was usually about...
...oes 'step' mean bench aerobics, stepper machines, or perhaps stair treadmills? The three forms of exercise are considerably different as are the aerobic expenditures. If you meant bench aero...
...oes all sorts of nice things for you including prevention of some disease.
Something I read lately about exercise and diet pointed out that people who engage in moderate exercise do not lose that m...
Dear Sir,
i am from india-kolkata , i am 5'5" & my wght is 72 kgs . i would like to do cardio as well as bit of muscle building . in day 1 , i do biceps/triceps workouts with cardio &...
Sorry for the cross-post. Hi to all the misc.fitness.aeroc experts. Do you have an answer for this very nice alt.support.diet.weighwatchers poster please (question below)? Thanks a lot ! Liesbeth
...
You've achieved great success with your current program
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