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...e doctor says is ok after ekg. I have a pulse rate usually of 79 or higher and blood pressure of 108/62. I exercise regulary. (Running) WHy is my pulse so high? Is there a potential problem?...
I bought a second hand Total Gym 1000 but it came without an exercise guide. Does anyone know where I can get one from?
Here is a Link to the Total Gym 1000 Exercise Manual http://www.exercisebook.9f.com/ This manual is in high resolution PDF format, and downloads in about 2 minutes. It is the complete booklet w
...o matter how hard I inhale, it doesn't seem like enough air. I have not noticed any arrhythmia. I am 33 and exercise regularly. Is this most likely something temporary caused by stress? Thank you for...
...r old female. In the past two years, I have lost 90 lbs. and currently fluctuate between 130-140 at 5'4". I exercise regularly and my diet is moderate. I do smoke a lot, and I do drink caffeine on a d...
...duced dynamic response of HR is an important predictor as well, i.e. the lack of a chronotropic response to exercise and slow recovery of HR following exercise. In addition to these large studies in t...
...ike a roly-poly dog) :( :(. My BMI is just over 16 (175cm and 50kg). My question is, are there any special exercises/workouts which I can relatively easily do to reduce this neck fat (e.g. once a day...
...thers, it can be so strong as to literally drive people away. Most people have some odour, especially after exercise, and prefer to do something about it. There has actually been very little study i...
I bike 20 miles a day at 17-20 mph (pretty quick) during/summer/fall for exercise. Love it. However, winter is coming and that means snow and slush and that makes riding the bike a little tough. So I'
While doing my regular morning exercise on the treadmill today I had something strange happen. I keep my heart rate between 95-105 bpm normally, after about 20 minutes I felt this vibration (like a sh
...however my lower & side abs are still the same (without much definition). I have been looking for some exercises to train these sets muscles but have'nt found any which work for me. I awkwardly ...
I workout via swimming or stationary bike for about 1/2 hour 3 times a week, and have been doing so for several years now without incident. I recently started taking Atenolol for tachycardia and BP r
...starting the Remeron (it does induce hunger), going from 160 lbs to 175 lbs, but I'm hardly obese. I don't exercise as much as I should, but I'm not short on breath, either. So, supposing it is the ...
...mber of years ago I saw a report that suggested there was a correlation between heart beat before and after exercise and the chances for stroke or heart attack. More specifically: if within a minute a...
I am a person who has a tough time losing weight. Most people do anyway but I am resistant to it. Exercise has to be excessive, food intake has to be perfect and low calorie or I maintain. Yet medifa
...l level etc. She leads a fairly active life considering her age, eats healthy foods, no smoking. Not enough exercise, but there is no overweight. The problem that made me write this message is her co...
...ted to have the INR closer to 2? I dislike it when a minor scrape takes several days to scab over. 2. I exercise a lot. Would that help protect me from blod-clot induced strokes, and therefore al...
Just wanted to mention an exercise that I like a lot because it gives a workout to almost all body muscles. I recently bought a 1" thick braided rope, made knots on it spaced about 1 foot apart, and h
... you gotten to a doctor". Well, besides a doc-phobia, the weird thing is my chest pain seems to be EASED by exercise... Walking on a treadmill for say 45 minutes or so greatly lessens the ache for a c...
... idea of using a % of your own weight to act as the resistance. It is good for winter in NJ and I need some exercise. I see my local sporting goods company selling a Total Gym 1500 for $250. I also s...
...CS, Curry SC, Guidry JR. Lovastatin use and muscle damage in healthy volunteers undergoing eccentric muscle exercise. West J Med. 1991;154:198-200. [PMID: 2006566] http://www.ncbi.nlm.nih.gov/htbin-po...
...ghs). For the last couple of months I have been completely inactive, and before that I didn't get very much exercise. Any advice or personal experiences would be greatly appreciated. Thanks,...
I'm working on losing weight with aerobic exercise. After I exercise, I'm usually hungry. How long should I wait before eating if I'm trying to lose fat? I know that the intense exercising made my bod
Almost 8 years on from my MI and 3xCABG, I take atorvastatin and do aerobic exercise fairly strenuously (treadmill). Some months back I added some non-aerobic upper body exercises but stopped these wh
...artbeat" in one of her ears lately. She has no other symptoms. She is 58 has HTN under control, walks to exercise, and eats very nutritiously. Is this a symptom of somthing that she should get chec...
... 2 minutes, is not the same thing for a person who worked at 140, versus say 180). The duration and type of exercise usually isn't mentioned. If you do a 30 minute workout, your muscles are more tired...
After a visit to my regular physician on Wednesday and my cardiologist today my medications have been changed at my request. I had a heart attack last June followed by CABG X3. Since July I have bee
...eally hate that feeling. Is there a good appetite suppressant out there now that PPA is gone? I do moderate exercise 3-4 days a week, but I eat too much, so I need something to help me out while I get...
I've been taking 50mg of Lopressor twice a day since my heart attack in December 2002. The Lopressor apparently prevents my heart rate from exceeding 125 bpm, even during a stress test. Since my h
...go at the age of 47. I have made the necessary life style changes. I no longer smoke, eat a low fat diet, exercise daily and so on. I have been taking 20 mg of Lipitor daily and 325 mg of aspirin d...
Do you know of a diet and/or exercise regimen that might result in reducing breast size in a woman who's 25, has always been thin no matter what she ate (approx. 5'4" 100-105 lbs.) but has always had
I'm a 37 year-old male and have been an avid exerciser for some 14 years. For the last 6 years or so, I have been going to the gym on average 5 to 6 days per week. On all of those days I do 35 minut
Apart from my 10k walk/run exercise, I had a look at Krista's site and decided to try the beginner's routine. While squatting, though, with no extra weight, I hear a little noise coming from my knee.
...ng it might be something other than Angina, and the Doctor had very little to say to me. I guess this was exercise-induced angina, it certainly felt like it, and GTN soon stopped the pain, but why w...
...ness site, but nothing about how to use it properly. Is their a (FREE) place onluine to learn about proper exercise form when using these machines? I would rather not hurt myself doing it wrong. I f...
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