exercise
I bought a second hand Total Gym 1000 but it came without an exercise guide.
Does anyone know where I can get one from?
...and now we are having a few posts about the downside to weight loss.
I'm experiencing a downside to exercise. For me it is physical symptoms.
Symptom number 1. After hard exercise (cardio...
...ed to have the INR closer to 2? I dislike it when a minor scrape takes several days to scab over.
2. I exercise a lot. Would that help protect me from blod-clot induced strokes, and therefore al...
Just started problems with low BP & high pulse during exercise. BP GOES UP between 145/88 to 165/110 and pulse down to 65 AFTER exercise...Early March 2008 had to call paramedics - BP dropped ...
I have had a pub argument with a smoker friend. He insists that smoking is not so bad if you take regular exercise as this will help clean the lungs.
Is he correct or does a person simply need health...
I'm working on losing weight with aerobic exercise. After I exercise, I'm usually hungry. How long should I wait before eating if I'm trying to lose fat? I know that the intense exercis...
Hello, I'm a young man in general good health. However, lately, during exercise like biking or jogging, I've felt as if I'm about to pass out, only I never do. I read about Long QT Synd...
I need help loosing weight with not exercise I have a heart issue, and my cardioligist wants me to loose weight, as does my pain management dr, but I really cannot exercise right now because of the ...
...t sounds about right to me, but all of those calculators are merely estimates. The point is, most forms of exercise, while important for weight loss and health, burn a depressingly low number of calo...
...gnosed 20 years ago (weight 265, high blood pressure, normal LDL, low
HDL, insulin resistant, no or little exercise). Now my weight is 185 (
6'2" , low blood pressure (115/65), low LDL (5...
Take your doctor's advice! The amount of exercise you can take and the type may be defined by the type of angioplasty you received and the medications you're now taking.
Did your cardiol...
Exercise, not alcohol, helps fight cold
By Rajeev R. Roy, in Indraprasth
The Pioneer
Sunday, January 12, 2003
Drinks in cold! No, not at all. Rather one should prefer exercise. Doctors say t...
I am looking for good cardio exercise videos for men, and would appreciate some help. I am trying to get my husband to work out since his family has a history of heart disorders but I can't get t...
Do you know of a diet and/or exercise regimen that might result in reducing breast size in a woman who's 25, has always been thin no matter what she ate (approx. 5'4" 100-105 lbs.) but ...
... to 1 kg per WEEK. That's all ... and it will involve a lifestyle change, not a "diet", and exercise.
Trying to lose over 5kg per week is nothing short of foolhardy!...
I workout via swimming or stationary bike for about 1/2 hour 3 times a week, and have been doing so for several years now without incident.
I recently started taking Ateno for tachycardia and BP r...
So this is kind of a long story. I grew up a healthy kid and was always in top physical condition. I was very active. 5"10" 160lb and 3% body fat. i had always dabbled with street drugs but ...
runner13, welcome to the forum
I think you shouldn't exercise (or not intensely at least) when having a cold. The immune system is down during such time and can have influence on everything.
Hi All:
I wonder if anyone knows how much exercise alone helps to improve cholesterol and triglyceride levels vs. cholesterol-lowering dieting alone.
...eone will need to examine you and review your entire history in order to advise you well on whether you can exercise safely.
You are welcome, Jim.
Servant to the humblest person in the universe,...
Can anyone recommend (based on experience) a good abdominal exercise machine? For example, how effective is the Ab-Doer machine currently advertised on TV?
Thanks in advance.
Michael Trotz
Hello, I am a 21 year old female new to Antioch and am trying to find an exercise buddy around the area somewhere. I am not a fitness queen... but I can hold my own with most stuff and don't get ...
Sorry for the cross-post. Hi to all the misc.fitness.aeroc experts. Do you have an answer for this very nice alt.support.diet.weighwatchers poster please (question below)? Thanks a lot ! Liesbeth
...
i have a question...my daughter and i have been walking for a month now..and now she is getting bored of walking and wants to do something new..so she doesn't give up..she doesn't like runni...
You can't say 'why' in physics, but you can in biology. The answer to why questions in biology adverts to the specific pressures of natural selection.
Stephen Diamond
Dear Sir,
i am from india-kolkata , i am 5'5" & my wght is 72 kgs . i would like to do cardio as well as bit of muscle building . in day 1 , i do biceps/triceps workouts with cardio &...
You've achieved great success with your current program
... I think if you aren't hungry it's not good to force yourself to eat. But I have to ask how much exercise you're getting? The more I exercise, the hungrier I feel.
And you can't...
Your thing about building up muscle is a good point. That requires exercise. You have to exercise to be healthy. I'm glad you kept after it and found some way to do that even when you couldn&#...
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