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...years, I have lost 90 lbs. and currently fluctuate between 130-140 at 5'4". I exercise regularly and my diet is moderate. I do smoke a lot, and I do drink caffeine on a daily basis. I drink, on averag...
...ularly play tennis, do swimming, basketball and cross-country, but to no avail! I even tried to go on a diet but that didn't work either... Please help!!! Thanks!! p.s. If it helps, I am 16 years ol...
...iagnosed with diabetes 2 years ago. He is not on insulin and controls the diabetes with medication and diet. On October 27 my father had an aortic aneurysm repaired which involved the aorta below th...
...s to be excessive, food intake has to be perfect and low calorie or I maintain. Yet medifast, a liquid diet, makes me lose weight everytime I can stick to it. I have eaten as little as 600 calories ...
... miles/per/carbs burnt while bike riding....and, so far, also, all I'm see is about a zillion sites for diet products that they want to sell ya fur millions of monies..... :-) Anyone have any suggesti...
... ago at the age of 47. I have made the necessary life style changes. I no longer smoke, eat a low fat diet, exercise daily and so on. I have been taking 20 mg of Lipitor daily and 325 mg of aspirin...
...ek). Is that a good goal? Is it extreme? I was successfully hoping if anyone would have some tips i.e. diet, daily excercise routine etc. I am 6'1", 100 kg and 34 yrs old. I'm in good health. So basi...
I'm trying to get more fiber into my diet. So far, I've found cereals give me the best bang for the calories. Anyone know of anything else that's comparable and/or better? I'd like some variation i
...t was a little more than 2 months ago before trying the patch. I've tried all kinds of over the counter diet pills, and none of them seem to work. Some pills even got me sick with severe stomach aches...
...ual: jan hdl 51 ldl 79 may hdl 59 ldl 71 july hdl 68 ldl 74 sept hdl 67 ldl 67 Ratio CHOL/HDLC 2.2 Key dietary changes 1) a drink a day 2) oily fish or fish oil capsules every day 3) no refined grain...
After a visit to my regular physician on Wednesday and my cardiologist today my medications have been changed at my request. I had a heart attack last June followed by CABG X3. Since July I have bee
So I started this low carb diet, and I like to have a few beers every night. I started drinking low-carb Amstel Light, which only has a few grams of carbs. I drink about 8 beers a night, which keeps m
...an only be fixed via surgical methods, and just plain old excess fat, which would eventually respond to diet and exercise? Some of the plastic surgery before/after sites for abdominoplasties... the ...
Do you know of a diet and/or exercise regimen that might result in reducing breast size in a woman who's 25, has always been thin no matter what she ate (approx. 5'4" 100-105 lbs.) but has always had
How much protein should I be trying to stick to each day with such a diet? Any recommended foodstuffs? Any good websites? Thanks in advance.
...avoiding carbohydrates & cosnuming high levels of protein & fat, in accordsance with the Aktins diet. This carbohydrate-free, fat- and protein- rich diet is for those seeking immediate weight ...
...incidence, or just my imagination. But I do eat ALOT of the sodium/potassium chloride combo. ALOT. Can dietary potassium chloride cause bad symptoms?...
I've found that I cannot diet without the aid of diet pills. I've tried a few. What are the most effective and least harmful to your
I'm 19, and have been on a diet since Jan 1st, lost nearly a stone. 14 stone / 196 pounds / 88.90 kilograms 13 stone / 182 pounds / 82.55 kilograms Does anyone know the 'ideal' weight of someone ab
...'m 56 years of age, 6"2, 205 lbs and work out regularly aerobically and with weights. I'm not into fad diets and believe that caloric moderation with an exercise regimen is the most sensible way to g...
...n it," Dr Agarwal added. "A few precautionary measures like wearing warm clothes and taking a balanced diet will help one to beat the cold. Women and children upto 5 years of age should also exercise...
...xperiences as far as the optimal cardio mix? (and yes, I am starting to lift again this week.) As for diet, (just in case this may help), I'm eating 1400-1700 cal/day, trying to keep fat around 25%,...
...olesterol is "borderline high", and he agrees with me that I should be allowed a few months to lower my diet by healthier eating and regular exercise. He would have taken me off the tildiem 90 too if ...
im considering doing atkings diet for a couple week s to give me a head starter what is the average daily meals? i need somin to fit in around my work, which is annoyin 630am, to early to have a fryu
...ty for my taste though not as bad as today's soup. I've also noticed that some things like the Arizona Diet Green Tea with Gingseng (sweetened with Splenda) is too sweet. Has anyone else noticed tha...
...f course, will help with weight loss. Science. 2001 Aug 31;293(5535):1673-7. Reversal of obesity- and diet-induced insulin resistance with salicylates or targeted disruption of Ikkbeta. We show tha...
does any one have recipes for no carb foods im on a no carb diey and im starving help!!!
Since many others have pointed out what you have been doing wrong, I'll take the opportunity to share a diet that has worked wonders for me and others. First off, there is nothing terribly wrong with
...e. I am eating 2500 calories a day, spread out and have eliminated sugars and most simple carbs from my diet. I'm also minimizing complex carbs, but I will eat rice. Meals are spread out during the da...
...hile on my four day vacation I went off my usual food and exercise program and onto the typical Amercan diet high salt diet. I was shocked to see a 7 pound weight gain when I came back! My bp also r...
Is it possible to have an exact diet every day that includes the right foods, herbs, and spices in the right amounts and enough avoidance of the wrong foods in too much quantity that would basically s
... I am quite new here. I am a 40-years-old woman, 163 cm. tall, kg 75 weight. I started two weeks ago to diet and exercise. I want to loose 10 kg. in about one year. Diet means I eat more vegetables, f...
...y Taubes, who in 2001 won the Science in Society Journalism Award from his article The Soft Science of Dietary Fat Gary Taubes Science, Vol 291, Number 5513, Mar 30, 2001 pp. 2536-2545 Winner of the ...
...st we looked at a lot of patients as kind of being in the grey zone and decided, 'Well, maybe we'll try diet for another year,' " says Dr. Ruth McPherson, director of the lipid clinic at the Universit...
...g enough potassium. The suggested amount is 2-2.5 grams which I am finding a difficult time getting by dieting. All other vitamins/minerals I have been able to find in pill form at 100% RDA but pota...
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