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calories

...ll amout of squash, carrot and brocoli as the side dish. The only source I could find on-line for how many calories in what I had to eat only listed weight watchers points. It listed the broiled sea...
Hello, I have a question about heart rate and calories burned while bike riding. If the heart rate of the rider is the same at different speeds, then are the calories being burned the same regardles
subjet says it all
how many calories and carbs are in a tuna sandwich?
...t medifast, a liquid diet, makes me lose weight everytime I can stick to it. I have eaten as little as 600 calories a day and never lost an ounce, yet that is about what a consume with medifast and o...
...rprised that it was almost as white as regular white bread, and as soft as wonder bread. But it claimed 60 calories per slice, 6g of fiber, 5g of protein, and only 1g of fat. This bread doesn't look...
... Anyone have any suggestions or information on how much outdoor bike riding will burn x amount of carbs and calories?...
I'm trying to get more fiber into my diet. So far, I've found cereals give me the best bang for the calories. Anyone know of anything else that's comparable and/or better? I'd like some variation i
Does anyone know the calorie content of Seagrams wine coolers? Their website doesn't say and neither does the USDA database.
...dominal area back into shape? Where on earth do I start? P.S. I'm 35, and have recently begun reducing my calories and upping my cardio exercise in hopes of being in much better shape for spring bre...
...tes? 4. For the last three years, I've been running and cycling extensively each week, burning around 5,000 calories a week w/an average exercise heart rate around 160bpm. Could these activities have...
...m (thanks by the way to about 20 people for suggesting that site in their posts!) I only consumed about 900 calories yesterday. That seems low to me. I know it's supposed to be rapid start but that ...
OK, I know that we have said that exercise equipment gives bad feed back on calories burned but still, I have to ask. Do you really burn more calories on an elliptical machine than when running? For
A lot of brand name foods don't have the nutritional value indicated, does anyone know a good place on the net to find these things out? Right now I'm looking for Orville Reddenbacher popcorn, but th
...s again because i think that my body is getting to used to it. so i have decided that i am going to count calories instead anyone have any suggestions on low cal snack ideas and meal ideas. i am als...
The talk about minimum number of calories burned via exercise got me thinking, how accurate is fitday's exercise calculation? Is there a site I should be using? I feel like I am actually burning more
I heard on NPR a few months ago about a study that showed that people who ate most of their calories at night were no less likely to lose weight (which of course goes against the advice of hundreds of
... a nutritional ignoramous ... I have a can of Pepsi Max in front of me - it says it has no fat and only 0.8 calories per 100ml. So, if I drank 5 litres of that a day then would I get fat? If so, why?...
Hi
...ould keep away from alcohol. Alcohol doesn't have any definite medication value. It certainly gives instant calories, as it is the first love of the body," Prof A K Jain of University College of Medic...
...rtkout, that afterwards my metabolism will be higher after the workout so in the end I will be burning more calories. What is the go, should I be training at say 50-60% of my max heart rate which dose...
... then sugar. The extracts are 300 times sweeter then sugar. The leaves and the extracts have virtually no calories. Given these things, given that stevia is a natural product -> not a sweetner made...
...wl of soup would really hit the spot. I opened up one of the cans of soup that my DH bought. 2 cups = 220 calories, no problem in the WOE. It's labelled Steak and Potato and it should be labelled S...
...e weight loss. I started at 254 and have lost 8 pounds in 2 weeks and it is concerning me. I am eating 2500 calories a day, spread out and have eliminated sugars and most simple carbs from my diet. I'...
...kes me more exhausted but i prefer swimming than running.. does any1 know which cardio-activity burns more calories / fat with the same amount of workout time ?? also any tips for making the abs w...
...day's definition of "Orange, raw, California, naval" and select 1 "fruit (2 7/8" dia)", fitday tells me: 64 calories However, if I go to the USDA National Nutrient Database, it reports that 1 "Orange...
This has probably been asked before but I couldn't find it in google, so... Which would burn more calories in one day, 1 30 minute session of aerobic exercise or 3 10 minute sessions of aerobic exerci
... Eckel recommends losing approximately a pound a week until you reach your ideal weight, by cutting out 500 calories a day, which is a realistic goal to set and could result in a 5 to 10 percent loss ...
...lly in just 3% RDA amounts. Anyone know of foods or supplements that can supply near 100% but with minimal calories/carbs?...
...ting over the years has done nothing more than to train my body to run slower and slower on fewer and fewer calories. It really messes with the head! When "Eat less, exercise more" is what the Surgeon...
...our Total 5 min Warmup etc, etc. 5 min Cooldown I end up walking about 3.5 miles and burn roughly 615 calories. I do this atleast once a day sometimes twice. Is there a better workout to burn ...
...y will store food as fat (starvation mode). Also stated in this group the only way to lose weight is more calories burned than calories taken in. How is this different and Why doesn't his trigger ...
...health people I have been talking to agree that it is a general rule that to lose weight you must burn more calories then you consume. So for example I do 30 minutes a day on the treadmill that seems ...
...ass over the next year and lose about the same in fat. I believe my gym assessment suggested I intake 2400 calories a day. However, if I am doing cardio and burning 400-600 calories a day for exampl...
How many calories do you lose by 20 min of rope skipping ? Is it more than 20 min of running or 20 min of bike ?
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