calories

Weight watchers points = about how many calories? by IL-PALAZO
...l amout of squash, carrot and brocoli as the side dish. The only source I could find on-line for how many calories in what I had to eat only listed weight watchers points. It listed the broiled sea...
heart rate and calories burned while bike riding? by SuneKu
Hello, I have a question about heart rate and calories burned while bike riding. If the heart rate of the rider is the same at different speeds, then are the calories being burned the same regardl...
Calories In vs Calories Burned? by MasterNightBlade
...will store food as fat (starvation mode). Also stated in this group the only way to lose weight is more calories burned than calories taken in. How is this different and Why doesn't his t...
Excersize and calories by marrwinn
...health people I have been talking to agree that it is a general rule that to lose weight you must burn more calories then you consume. So for example I do 30 minutes a day on the treadmill that seems ...
I exercise everyday trendmill burning 364 calories and stren... by Guest
I exercise everyday trendmill burning 364 calories and strength training total gym 200 calories my weight is 228 lbs and i eat 1600 to 1800 calories a day.Been at it for 6 weeks only lose 7lbs i know ...
How many calories by butterfly
I read a lot about how many calories a person should eat to maintain there weight and they vary quite a lot, can anyone give an estimate to how many calories a female, aged 39, weighing around 61 kilo...
Calories burned question by dust_27
OK, I know that we have said that exercise equipment gives bad feed back on calories burned but still, I have to ask. Do you really burn more calories on an elliptical machine than when running? For...
calories in a tuna fish sandwich? by PauloftheWest
how many calories and carbs are in a tuna sandwich?
how many calories are burned on the gazelle by Guest
how many calories are burned on the gazelle
how many calories are in point at weight watchers by Guest
how many calories are in point at weight watchers
how many calories are in a tuna fish sandwich? by Guest
how many calories are in a tuna fish sandwich?
Calories in points by Conrad
How many calories are in 30 Weight Wacther Points
how many calories? by Styphee_Faery
Hey You! How many calories burns by one hour aerobic? greetings
Do yo have the calories burned on a rebounder? by Guest
Do yo have the calories burned on a rebounder?
Ellipticals + Calories, out of shape novice by sand4me
...y. However, after a 15 minute stretch, the calorie counter on the friggin thing said I had burned all of 50 calories. FIFTY, that's...
High fiber, low calorie foods? by Spram
...039;m trying to get more fiber into my diet. So far, I've found cereals give me the best bang for the calories. Anyone know of anything else that's comparable and/or better? I'd like...
Skipping rope and calories by Impeesa
How many calories do you lose by 20 min of rope skipping ? Is it more than 20 min of running or 20 min of bike ?
how many calories by mandy4
i am just wondering how many weight watchers points are there in calories, i am on 19 weight watchers points so was wondering how many cals that is
switching from weight watchers to counting calories by TrueBlueAngel
... again because i think that my body is getting to used to it. so i have decided that i am going to count calories instead anyone have any suggestions on low cal snack ideas and meal ideas. i am als...
please help me understand by waterfat
my weight is 228lbs and all these sites about calories and burning fat (BMR) SPEAK ENGISH!! lol my question is if i eat 1700 calories a day and exercise burning 600 calories will this help me to lose ...
why does name brand foods have more calories than foods that... by Guest
why does name brand foods have more calories than foods that aren't name brand?
One 30 minute session or three 10 minute sessions? by PlanetDoom
The calories you burn are just the calories you expend in the exercise. If you are using a machine (eg treadmill), they will tell you the calories you burn, you can work it out for yourself. If th...
Elliptical Trainer -- Calories Burned??? by Damian
...it sells machines. If someone thinks 'Wow, 20 minutes on this machine and it says I've burned 300 calories!' they will likely buy it over some other machine that announces only 200 calo...
calories in brand name foods by OtakuLoki
...nd type. I often eat the Kettle Corn Smart Pop variety. Large bag yields about 13.5 cups - each cup is 20 calories for a total of 270 calories if I've calculated it correctly. I hate the nutr...
Where to get Potassium? by SteveGriff
For calories halfway between celery (6) and avocado (250), try bananas A medium size one is about 122 calories and can contain 500 mg. of potassium.
When Will I See Results? by Violent Moon
... are maintaining the same diet, but increasing your activity level. It requires a deficit of about 3000 calories per week to lost a pound. Assuming that your exercise routine is about as demanding...
Best way to lose (excess) fat? by Stegion
Yes. Or is it more the duration of exercise rather than the intensity? Yes. The bottom line is calories eaten versus calories burned. Eat less.
Fat loss with cardio work? by grim
I've seen body builders work out at the rate of 60 Calories per hour, and the best I've sustained is somewhere in the neighbourhood of 1200-1600 Calories per hour (for an hour). At 9 Calorie...
how many calories do you burn doing push ups? by PauloftheWest
subjet says it all
bike riding and burning carbs? Help? by ghostpharmer
...ant to lose weight. Once you achieve a certain level of fitness, it's not that hard to burn 900-1000 calories in less than 90 minutes of fairly intense riding. There aren't many other exe...
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