body

Forum Post Rope climbing -- good whole body workout
Just wanted to mention an exercise that I like a lot because it gives a workout to almost all body muscles. I recently bought a 1" thick braided rope, made knots on it spaced about 1 foot apart, ...
Forum Post Lenght of time nicotine stays in body
...of the official and professional info on nicotine The problem with saying that nicotine stays in the body for a much longer time gives nicotine too much credit for the hard time you are having givi...
Forum Post body-for-life
have anyone tried body-for-life '20 minute aerobic solution'? any results?
Forum Post Body parts wont quit falling asleep!
Was hoping maybe someone has experienced something similar to this and can give me some advice... About 2 months ago I noticed my circulation has severely deterioated. I can't even sit down f...
Forum Post Body Fat Percentage - Fat loss and muscle gain
Just wanted to ask you that know...How does one measure body fat? I see folks posting on web pages and places that they have x amount of body fat or a percentage of body fat. How do you find your bo...
Forum Post Body fat monitors?
I'm now starting see body fat scales that claim an precision of 0.1% rather than the 1% that earlier ones claimed. If this accuracy is genuine it looks like a better way to measure the progress o...
Forum Post Lose body fat.
What is the best way to lose body fat? What excersises? What and what not to eat?
Forum Post Heart and Body Extract-herbal remedy
...rt health. I had a heart attack Oct 15 2009, and discovered a wonderful herbal remedy - "Heart and Body Extract". Please come and learn how to clean out your arteries fast, and regain full ...
Forum Post Body fat calc/exercise questions, quite long!!!
...s always some muscle loss with fat loss. (There are a few exceptions, not important here.) However, the body fat numbers are not that accurate enough to do the precise calculations that you do. The ri...
Forum Post low blood pressure and heart attack
I believe there are ten developed for body building. One of them is "Body confusion" and this applies to iron pumping as well as dieting and many other aspects of health or your body. I ...
Forum Post push-ups, pull-ups and situp workout question
In order to do pull ups, one needs little body fat and strong upper body.
Forum Post Spin Bike VS. Running
Running - really more full cardio IMHO since the upper body is involved. Injury prone for achilles, etc. Bike - easier on body. Seat can cut off blood flow in the crotch area, look into special se...
Forum Post High Chloresterol Genes
... regarding people that have high chloresterol no matter what they eat. I would like to know how can the body create chloresterol if the person only eats vegetables for a whole month.. Will it be possi...
Forum Post What happens if you have an infection around or due to a pac...
...on around or due to a pacemaker? I have just gotten one, and am a little anxious about having a foreign body in my body....
Forum Post Weight Loss Question
The now conventional wisdom is that body composition, not weight, is what counts. Increase muscle mass and even keeping the same amount of fat, your body composition improves, but increased muscle mas...
Forum Post Weight Loss too rapid?
...know if i will be back,blast me if you want to. seven years ago i went from the end i had about 15% body fat,to lean for me. when i started it was m&m's and pizza for the most part, to a ...
Forum Post Anyone had this experience?
Hello everyone, I want to share this experience with you guys and I would like to know if anybody had it? I didn’t smoke one day because of a special reason. Next day lit one and I got ...
Forum Post Liquid Diets
...completely agree with you. If one is healthy (meaning no problem with digestive or other systems in the body) ONLY changing life styles (and listening to one's body's needs) is the correct a...
Forum Post Clue to morning heart-attack risk
...folks with Heart failure whose heart function is compromised. On the other hand, when one is asleep(body shutdown), the body does its best to conserve all of its resources and energy by regulating...
Forum Post Muscle Size
...r, rather than large and bulky muscles? My calf muscles are much larger and bulkier then the rest of my body and I was looking for a way to thin them down to achieve a more balanced body. Any help wou...
Forum Post Help! 800cal/day = good diet or ED? "Eat less, do more&
You have some major issues. You are not eating enough, you are starving your body. When you don't give your body what it needs to function, it holds fat stores and burns muscle, which in turns ...
Forum Post Excersize and calories
you burn off calories by maintaining higher than ambient body temperature, by having your heart beat every second, by fidgeting, etc etc etc. Even when you watch TV your body gets a little workout. En...
Forum Post wanting to lose 20kg in 2.5 months... help...
Arg! One meal per day at 9:00 p.m.? That will put weight on any one. Here's the body basics. If you doesn't feed your body upon vivaciously awakening from the nighly fast, your body goe...
Forum Post HEART FUNCTION TESTS
Dr.Chung 1. What should a normal as well as ideal body weight be for 5' 11.5 to 6.0 feet tall fitness adult person? 2. If a person in top fitness condition has BP 100/70 is not fat almost al...
Forum Post I want a good weight loss supplement ! Do you know any?
... am a 28 Male with 96Kgs weight. I seek for a good supplement to increase my weight loss and improve my body shape. Now I am running 45 min and 1.5 hour lifting weight every day. One of my friends rec...
Forum Post Lactic Acid and how to beat it
Any time you place a little extra physical demand on your body over what it's been used to, it will respond by adapting in order to meet that demand more readily the next time. That's what &...
Forum Post How long do the side effects of beta blockers last for? I ha...
...d I have a continuous queasy feeling in my brain (kind of like being dizzy). I am wondering if once the body is used to them, the side effects dissapear? or whether maybe other beta blockers would be ...
Forum Post question about skipping dinner
It is best to spread your eating out equally throughout the day. It tends to regulate your body and blood sugar levels. I hesitate to go into great detail, as it appears that English is your seco...
Forum Post Calories In vs Calories Burned?
...9;ve read in this group that if you don't eat enough and are doing a rigorous exercise program the body will store food as fat (starvation mode). Also stated in this group the only way to los...
Forum Post How long to wait to eat after doing aerobic exercise?
... should I wait before eating if I'm trying to lose fat? I know that the intense exercising made my body switch to burning fat for energy, and that it continues to do so for some length of time af...
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