advice
... It appears if you want a timely reply to a message in this NG use a female name i.e. Bonnie Forman. Same advice to Ian....
Good advice, Bob. And let's make sure it's whole milk, not skim. One big lifter I know swears by drinking a gallon of whole milk a day when he's trying to add muscle.
-S- http://w...
... tried most of the calf exercise machines at the gym - but those only seem to make the muscle bigger. Any advice on how to 'lose weight' in them?...
...ave shared the same experience. I suffered from bp spike=ups for 6 months until
I took Dr. Chung's advice to take the short-lived beta blockers away from my regime....
OK, after ten minutes of reading, I have one piece of advice for you: LET GO.
You are *way* too torqued about this issue. It's become detrimental to your psychological health. It's possib...
...SONE,DOES THAT HAVE ANYTHING TO DO WITH THE DISCOMFORT? NO BURNING OF PAIN, PLUS THESE HEARTBURNS!
ANY ADVICE...
...se of dizziness.
For years I was on the lookout for the crushing sensation and put off seeking medical advice for my symptoms for a couple weeks since I'd not read about any burning symptoms -...
Hello from Remegius. Thanks for the advice about heart beats. I have gone over the events which originally caused the rapid and heavy beats and yes, it definitely causes them again. For a while I had ...
...cantly effect the accuracy of the measurements.
Oh, I had to chuckle at myself when I read your good advice to take it to a doctors office and simply compare. My first reaction was "Doctor?...
...t's not too much to worry about, and if they did find I had a silent heart attack, I'll get the advice/meds that I need. I believe I may have had an EKG many years ago, but they didn't ...
thanks for the reply. that is good advice and essentially what i have been doing to this point. i dont worry about it so much as i used to. i believe that i will someday be in the same health i once w...
...didn't even know about. I am depressed and anxious, and was wondering if you could give me a word of advice on how to deal with this new fragility and mortality?...
...s from 12 to 11 or 10, including Vit C diet and exercise. Exercise will be the big one. Thank you for any advice you would be willing to offer....
Thanks for the advice -- to everyone.
I can tell you now that after 3 months I am decidedly worse off than I was prior to the surgery.
I caution everyone considering this procedure to reconsider a...
The other posters so far have given some great advice, pointing out that nutrition is the other half of the weight-loss weapon and that you hadn't said anything about your current diet or calorie...
...p as well AND we typically avoid drinking fluids before bed so as not to be interrupted for pee time.
My advice... drink plenty of water at night and when you get up to pee drink some more. Eating sh...
Thanks for your answer Stuart. You are of course right that the internet is not a good place for advice like that, but I did feel perfectly fine after the plan leveled out, and have never had any hear...
... lending info. on approaches for building distance along with bulletin boards to exchange information and advice, often in conjunction with running clubs....
Hi all. Could anyone offer any advice on this?
I'm a 30 year old male. For the last month and a half, I've been having chest pains on and off. I usually wake up with the pain in the morni...
... to your posts. The obvious answer to thigh chafing is covering your thighs - why do you need to seek the advice of newsgroup experts on something like thigh chafing, do you think they're going t...
Hi this is Ulises again. Thank you for the advice however I’m sorry to say that I didn’t go to the ER. I waited about an hour and felt ok so I forced myself to sleep after a lot of prayer. Thank g...
...#039;t seem to worried and added the Toprol just recently. We're waiting for referral to cardio. Any advice? He's been on the Adderall for several years (also on Suboxone)....
...s calories?
Most competitive bodybuilders do not do low-carb.
You actually charge people for this advice? And sleep well at night?...
...een on body fat control. My own experience with losing and keeping 50 extra pounds off supports the above advice.
Sling Skate
Buy ALTOIDS!!! Thanks for the support UK....
...neral information purposes only. It can not and should not be a substitute for face to face professional advice"...
... to another doctor they will just tell her to take her medicene! I find that hard to believe. Need some advice before my mom has a stroke!!!!...
My advice:
- Its calories in versus calories out for fat percentage control. Don't worry about fat burning zones.
- GRADUAL increases in what you ask your body to do
- Strongly consid...
...ore for the Schwinn or the Bowflex, or is the Weider an awesome deal? I look forward to hearing comments/advice....
...starts to sound like gunshots!
Since the doctors have probably ruled out high blood pressure, the best advice is to try to not owrry about it! (I know ... easier said than done!) ...
...uple of months I have been completely inactive, and before that I didn't get very much exercise. Any advice or personal experiences would be greatly appreciated.
Thanks,...
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