advice

Forum Post Eating at night while trying to lose weight
... ate most of their calories at night were no less likely to lose weight (which of course goes against the advice of hundreds of sites & programs). I'm trying to find that study -- can a...
Forum Post Stationary bikes: recumbent VS standup
... It appears if you want a timely reply to a message in this NG use a female name i.e. Bonnie Forman. Same advice to Ian....
Forum Post Flowmax and Proscar
...ave shared the same experience. I suffered from bp spike=ups for 6 months until I took Dr. Chung's advice to take the short-lived beta blockers away from my regime....
Forum Post Help! 800cal/day = good diet or ED? "Eat less, do more&
OK, after ten minutes of reading, I have one piece of advice for you: LET GO. You are *way* too torqued about this issue. It's become detrimental to your psychological health. It's possib...
Forum Post Heavy heart beats at night.
Hello from Remegius. Thanks for the advice about heart beats. I have gone over the events which originally caused the rapid and heavy beats and yes, it definitely causes them again. For a while I had ...
Forum Post Reformed Cocaine user wants to exercise but has chest pain and palpitations.
thanks for the reply. that is good advice and essentially what i have been doing to this point. i dont worry about it so much as i used to. i believe that i will someday be in the same health i once w...
Forum Post Rotated Heart and Q waves
...t's not too much to worry about, and if they did find I had a silent heart attack, I'll get the advice/meds that I need. I believe I may have had an EKG many years ago, but they didn't ...
Forum Post Clue to morning heart-attack risk
...p as well AND we typically avoid drinking fluids before bed so as not to be interrupted for pee time. My advice... drink plenty of water at night and when you get up to pee drink some more. Eating sh...
Forum Post Results of Quad Bypass
Thanks for the advice -- to everyone. I can tell you now that after 3 months I am decidedly worse off than I was prior to the surgery. I caution everyone considering this procedure to reconsider a...
Forum Post Effects of changing cuffs on a sphygmomanometer.
...cantly effect the accuracy of the measurements. Oh, I had to chuckle at myself when I read your good advice to take it to a doctors office and simply compare. My first reaction was "Doctor?...
Forum Post Exercising but not losing weight ....
The other posters so far have given some great advice, pointing out that nutrition is the other half of the weight-loss weapon and that you hadn't said anything about your current diet or calorie...
Forum Post My VERY Strange Chest Pain...
Hi all. Could anyone offer any advice on this? I'm a 30 year old male. For the last month and a half, I've been having chest pains on and off. I usually wake up with the pain in the morni...
Forum Post online fitness
... lending info. on approaches for building distance along with bulletin boards to exchange information and advice, often in conjunction with running clubs....
Forum Post I am a 24 year old male. I went into the ER about a month ag...
Hi this is Ulises again. Thank you for the advice however I’m sorry to say that I didn’t go to the ER. I waited about an hour and felt ok so I forced myself to sleep after a lot of prayer. Thank g...
Forum Post Vitamin C rather than statin?
...s from 12 to 11 or 10, including Vit C diet and exercise. Exercise will be the big one. Thank you for any advice you would be willing to offer....
Forum Post How can I avoid chafing on my inner thighs when running?
... to your posts. The obvious answer to thigh chafing is covering your thighs - why do you need to seek the advice of newsgroup experts on something like thigh chafing, do you think they're going t...
Forum Post Extremely high blood pressure
... to another doctor they will just tell her to take her medicene! I find that hard to believe. Need some advice before my mom has a stroke!!!!...
Forum Post Best way to lose (excess) fat?
...een on body fat control. My own experience with losing and keeping 50 extra pounds off supports the above advice. Sling Skate Buy ALTOIDS!!! Thanks for the support UK....
Forum Post Bowflex, Crossbow, Schwinn
...ore for the Schwinn or the Bowflex, or is the Weider an awesome deal? I look forward to hearing comments/advice....
Forum Post whats ur name and how can i trust you?
...neral information purposes only. It can not and should not be a substitute for face to face professional advice"...
Forum Post Higher Protein diet, Not High Protein diet !
...s calories? Most competitive bodybuilders do not do low-carb. You actually charge people for this advice? And sleep well at night?...
Forum Post Question about running/fat burning.
My advice: - Its calories in versus calories out for fat percentage control. Don't worry about fat burning zones. - GRADUAL increases in what you ask your body to do - Strongly consid...
Forum Post Body parts wont quit falling asleep!
Was hoping maybe someone has experienced something similar to this and can give me some advice... About 2 months ago I noticed my circulation has severely deterioated. I can't even sit down f...
Forum Post Out of breath FAST! HELP!
...thing is that I am always feeling fatigued. It usually hinders my enthusiasm even to do anything. Any advice would help a lot. Thanks...
Forum Post When Will I See Results?
...uple of months I have been completely inactive, and before that I didn't get very much exercise. Any advice or personal experiences would be greatly appreciated. Thanks,...
Forum Post treadmill or exercycle?
...burns more cals? Of course when weather warms, I love walking and hiking and biking outdoors. Thoughts? Advice?...
Forum Post Dizzy, headaches,breathin g problems during/after cardio
...39;t be diagnosed here. What we can do is help you understand things your doctor tells you and practical advice when you know what's going on....
Forum Post is exercise like playing badminton ok for a patient having p...
Take your doctor's advice! The amount of exercise you can take and the type may be defined by the type of angioplasty you received and the medications you're now taking. Did your cardiol...
Forum Post Difference between Total Gym 1500, Anniversary and Platinum
... gone it is time to tone up, and the total gym is easy to setup, put away, and actually USE. For all the advice you will get about this is better and this does better workouts, you have to USE the de...
Forum Post Adenosine / cardiolite stress test
...eaning very heavily towards not having the test done at all (he is 70 years old). I would appreciate any advice or experiences that anyone can share. Thanks!...
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