advice

walking/running advice by hippy_d
...w weigh 240 lbs. I wish to drop more weight, but the burn in my calves and shin are unbearable. Universal advice tells me to increase my cardio, but I can barely get past what I am already doing. ...
Treadmill advice by roTor
... a manual treadmill. What are the advantages/disadvantages over a motorized treadmill. Thanks for the advice....
Can anyone give me advice on managing my unstable blood pres... by Guest
Can anyone give me advice on managing my unstable blood pressure? it can be 160 and can be 90 as well. I don't find the medication is balancing me out as it should and was wondering if there were...
I need some advice. I am a generally healthy 43 year old wom... by Guest
I need some advice. I am a generally healthy 43 year old woman, and I got chest pain and bi lateral arm pains. I went to the er and they did a whole battery of tests on me, including stress tests, an...
Advice, High dose Niacin by Petethecolorguy
I would like your advice and opinions. I am 44, 5'9", male. My father had heart disease and heart attacks starting in his late 30's, but died of cancer in his mid-50's. I have had...
Ive lost weight but really need advice now, any trainers will? by stoosh
I have been working out now for about 16 months and I have lost a total of 40-45 Lbs. I am 29 years old, 6'2 and am between 195 and 200Lbs now. I was 240Lbs. The last 25 Lbs really dropped off wh...
New to this group - looking for advice by Cookie
hi everyone, i'm new to this group and 6 months new to exercise. i'm 38 and have let myself go over the last few years. after a routine visit to the docs, he gave me a physical and f...
General Advice Requested by crazyhead
Hello, I've been learning about fitness for the last oh...11 years or so. The more I learn, the more I'm amazed at how little I know, but there does seem to be some expertise in this gro...
Building Chest without a Bench by Shemrahb00
I'm looking for some advice, whats the best exercises to build up my chest without the use of a bench, Im forced to work out at home that isn't a problem as I have a set of dumbells and have...
My advice to help quit smoking by imbecile
I'm not a regular poster here but I haven't smoked in a few months now. I've tried to quit, probably 10 times already. My trick this time was to start exercising. I do weights and ca...
very used total gym 1000 VS/ the qvc total gym power practically new by Alesha Brown
...as mine has to be painstainkily unscrewed, it is rusting and is getting worn. Does anyone have any advice for me? Is my 1000 a better machine than QVC's massed produced China's model...
Abnormally High Triglyceride Levels by Pig Pixie
Thank you for your advice. I will read into this.
worse cough now by b_dank
Thanks for all the advice
Ouch A leg cramp in both legs! by disturbed_disturbed
But whatever you do, don't take advice from anyone named MacElroy (on rec.running).
Nifedipine and Lodoz by squizzo
...hing is quite ineffective. These nifedipine tablets are made by generic firms. Could anyone give some advice on this? (1)Should I take another lodoz with the 10 mg nifedipine tablet in the even...
stop smoking Cigarettes Cigars & Marijuana once and for by wuuin
well actually, advice and support here are very much given freely.
I am a 64 year old woman and about two years ago I started g... by Just Me
I have emailed my doctor and will take it from there. Thank you for your kind advice. Best regards.
Medifast/Optifast by jimtomlin
Thanks Saskia, Good advice. I will try and keep the portions small.
Blood clot/stroke? 22 years old.. help needed!! by andi5
...ng about this, but do you see any significant downside to seeing a Dr., perhaps at an ER, and getting his advice following an examination?...
When I wake up in the morning I have numb fingers and a raci... by Guest
Thank you Stuart. I have taken your advice and made a Dr. appointment. I am getting up really slowly now in the morning, and it seems to be better. thanks.
feeling dizzy after getting off a treadmill by azeraphale
...snot help. I like running on treadmill and I am trying to find out a resolution to this. Anybody with any advice?...
coming off statins by Mike Walters
Hi Many Thanks for your reply. I will take your advice and talk to my Doctor. Kind Regards Mike
New summer gym program by miked56
...en close to it a few times in the past. I can tell now when I need a break, I think. But it's good advice to remember....
Winsor Pilates - does this work? by Ryozenzuzex
.... She has just had her first baby (5 months ago) and doesn't want to do anything to stressful. Any advice would be helpful....
I have a discomforting soarness that i feel in the middle of... by stuart
... Anything I tell you is just for your general medical knowledge and must not be used in place of medical advice from a qualified practitioner. The only medical advice I can give you is "See a d...
Running OR Swimming ?? (for fat burning) by Saskia
...ments. All natural foods and in quantities recommended (and later tested by your own body) are my biggest advice ...
Fitness for Life by Rasta_Truth
...you're certainly right here. Like when you go to a doctor, how the hell am I supposed to know if the advice he gives me is sound? Do my own PhD? BFN. Paul....
imigrain by alikhan
...ind of blurness in my eyes and then flashes. after that severe headach which sometimes last for days. any advice or cure would be respect. thank you...
ProForm treadmill problems - help needed by Schoko
...ly important to my wife, so we did it, paid for it, & are very happy..... i know that's not much advice....... jeff...
Stationary bikes: recumbent VS standup by Befgrek
... It appears if you want a timely reply to a message in this NG use a female name i.e. Bonnie Forman. Same advice to Ian....
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